Buddhist Wisdom: Wake Up, Shut Up, and Stop Suffering
Writing in progress. This guide is part of our upcoming crowdfunding campaign, backers help fund the research and writing that gets it finished and published.
Not out yet
Get one email the day this guide launches. That is it - no weekly newsletter unless you ask for it.
Description
Four Noble Truths, Eightfold Path, and the specific meditation techniques that neuroscience is now validating after 2,500 years. Theravada versus Mahayana versus Vajrayana traditions, mindfulness without the app subscription, and the honest distinction between Buddhist philosophy (accessible to anyone) and Buddhist religion (specific cultural practices). Suffering is optional. Mostly.
