Gut Health & The Poop Scoop
Writing in progress. This guide is part of our upcoming crowdfunding campaign, backers help fund the research and writing that gets it finished and published.
Not out yet
Get one email the day this guide launches. That is it - no weekly newsletter unless you ask for it.
Description
Your microbiome controls more than digestion-mood, immunity, weight, and brain function all connect to intestinal bacteria. Probiotic reality (most supplements are expensive placebos), prebiotic fiber importance, fermented food benefits, and the specific symptoms indicating your gut needs attention. Poop talk is health talk. Get comfortable with it.
